21-Day Nervous System Tune-Up by Irene Lyon - All Modules Included provides complete access to this foundational nervous system course. Every component of Irene Lyon's program is included. All modules work together to teach the basics of trauma healing and nervous system health.
Here's Everything You'll Receive
- Complete Course Content: All 5 Videos plus 9 Audio Exercises
- Bonus Materials: All Transcriptions, Slide Decks, and Support Access
- High-Quality Formats: All Downloadable Content
- Instant & Lifetime Access: Everything included with permanent access
All Modules Breakdown
Module 1: Survival Stress Education
All 5 educational videos explaining how survival stress affects your body are included. Irene Lyon presents the science behind nervous system dysregulation clearly. You'll understand the mechanisms creating your responses. This education forms the foundation for all practical work.
Module 2: Neurosensory Awareness Exercises
All 9 audio exercises are included for developing body awareness. Irene blends cutting-edge neuroscience with sensory awareness and functional movement. Each exercise builds your capacity to feel and regulate. Progressive development creates lasting skills.
Module 3: Mind-Body-Environment Connection
Complete education on how your nervous system interacts with mind, body, and environment is included. You'll recognize patterns and responses in daily life. This awareness becomes the basis for self-regulation.
Module 4: Integration and Rest Protocols
All structured rest and integration periods are included in the design. Irene explains why spacing and repetition matter for healing. The nervous system needs time to integrate changes safely.
Module 5: Practical Application
Complete guidance on integrating practices into everyday life is included. The goal is lasting change through sustainable habits. You'll build ongoing nervous system health.
What All Modules Deliver
With all modules included, you receive Irene Lyon's complete foundational course. The education and exercises work together for comprehensive learning. All content is downloadable for ongoing use. ensures permanent availability.
About the Expert Behind the Modules
Irene Lyon, MSC, holds a Master's in Biomedical and Health Science. She is a Somatic Experiencing Practitioner and Certified Feldenkrais Practitioner. Irene trained with Peter Levine and Kathy Kain. Her programs have reached over 9,500 people in 90+ countries.
Who Gets Value from All Modules
All modules serve anyone beginning nervous system healing. People with chronic stress find foundational understanding. Those seeking mind-body knowledge receive complete education. Practitioners gain accessible learning.
All Bonuses Included
- Full Transcriptions - All content downloadable
- Slide Decks - All video presentations
- Practitioner Support - Complete access
Why Choose CoursesDrop?
- Best Value Pricing - Premium courses at unbeatable prices
- Complete & Verified Content - All modules plus all bonuses
- Instant & Lifetime Access - Begin immediately with permanent access
- Secure Payment Process - SSL encryption via PayPal & Stripe
- 30-Day Risk-Free Guarantee - Full money-back guarantee
Get All Modules Today
21-Day Nervous System Tune-Up by Irene Lyon - All Modules Included is available at CoursesDrop. Access everything with instant download.
"All modules of the 21-Day Nervous System Tune-Up work together to deliver comprehensive foundational education in trauma healing and nervous system regulation."
"The complete module package includes survival stress education, neurosensory exercises, mind-body connection training, and practical application protocols."
"Irene Lyon designed all modules with intentional rest and integration periods because nervous system healing requires spacing and repetition."
"21-Day Nervous System Tune-Up all modules package includes ensuring permanent availability of all content and future upgrades."
